Parippuvada
Parippuvada
Crispy lentil fritters
Parippu Vada is a classic kerala style snack made using coarsely ground lentils, blended with aromatic spices and fresh herbs, then deep fried until golden and crisp. Crunchy on the outside with a hearty, flavourful bite inside, it delivers a satisfying balance of spice and texture in every mouthful.
Parippu Vada is a classic kerala style snack made using coarsely ground lentils, blended with aromatic spices and fresh herbs, then deep fried until golden and crisp. Crunchy on the outside with a hearty, flavourful bite inside, it delivers a satisfying balance of spice and texture in every mouthful.
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B
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Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
8 servings per container
Serving Size
44g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
190
Amount Per 100g
Amount Per Serving
%DV
795
5
10
2
0
20
0.0
0
2
210
84
350
2.2
4
0.9
0
9
0.0
0
0.9
92
4%
4%
4%
6%
4%
0%
3%
0%
0%
3%
4%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.0
5
250
0
6.6
0.2
2
110
0%
1%
1%
1%
2%
Nutritional Facts
250
110
2%
5
2
1%
0.0
0.2
1%
6.6
1%
15
0
0
0%
210
92
4%
2
0.9
3%
0
0
0%
0.0
0.0
0%
20
9
3%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
8 servings per container
Serving Size
44g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
190
795
5
10
2
0
84
350
2.2
4
0.9
0
4%
4%
4%
6%
4%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Split Yellow Lentils
Small Onion
Green Chilli
Ginger
Garlic
Cumin Seeds
Curry Leaves
Chilli Powder
Split Yellow Lentils
Small Onion
Green Chilli
Ginger
Garlic
Cumin Seeds
Curry Leaves
Chilli Powder
Split Yellow Lentils
Small Onion
Green Chilli
Ginger
Garlic
Cumin Seeds
Curry Leaves
Chilli Powder
Split Yellow Lentils
Small Onion
Green Chilli
Ginger
Garlic
Cumin Seeds
Curry Leaves
Chilli Powder
Split Yellow Lentils
Small Onion
Green Chilli
Ginger
Garlic
Cumin Seeds
Curry Leaves
Chilli Powder
Cook It Your Style
Cook It Your Style
1
1
Pan-Frying
Pan-Frying
Heat oil in a pan over medium heat. Place the thawed Parippuvada in the pan and fry until heated through
Heat oil in a pan over medium heat. Place the thawed Parippuvada in the pan and fry until heated through
2
2
Oven Heating
Oven Heating
Preheat the oven to 350°F (180°C). Place the thawed Parippuvada on a baking sheet/Plate and heat for 2--3 minutes
Preheat the oven to 350°F (180°C). Place the thawed Parippuvada on a baking sheet/Plate and heat for 2--3 minutes
3
3
Deep-Frying
Deep-Frying
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Parippuvada in the fryer and fry until heated through.
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Parippuvada in the fryer and fry until heated through.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.