Tender Jackfruit Cutlet
Tender Jackfruit Cutlet
Crispy, spiced cutlets
Tender Jackfruit Cutlet is a flavourful Kerala-inspired snack made using young jackfruit, blended with aromatic spices, shaped into cutlets, and fried until golden. Crisp on the outside with a soft, hearty centre, it delivers a satisfying balance of spice and texture in every bite.
Quantity
Allergens
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
8.5 servings per container
Serving Size
45g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
328
Amount Per 100g
Amount Per Serving
%DV
1372
4
16
4
0
42
2
0
5
280
148
618
1.8
7
1.8
0
19
0.0
0
2.3
126
7%
7%
4%
9%
9%
0%
7%
0%
0%
8%
5%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
30
1.0
0
180
0
13.5
0.5
0
81
0%
1%
3%
0%
2%
Nutritional Facts
180
81
2%
0
0
0%
1.0
0.5
3%
13.5
1%
30
0
0
0%
280
126
5%
5
2.3
8%
0
0
0%
2
0.0
0%
42
19
7%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
8.5 servings per container
Serving Size
45g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
328
1372
4
16
4
0
148
618
1.8
7
1.8
0
7%
7%
4%
9%
9%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Jackfruit
Potato
Onion
Garlic
Corn Flour
Green Chilli
Bread Crumbs
Jackfruit
Potato
Onion
Garlic
Corn Flour
Green Chilli
Bread Crumbs
Jackfruit
Potato
Onion
Garlic
Corn Flour
Green Chilli
Bread Crumbs
Jackfruit
Potato
Onion
Garlic
Corn Flour
Green Chilli
Bread Crumbs
Jackfruit
Potato
Onion
Garlic
Corn Flour
Green Chilli
Bread Crumbs
Cook It Your Style
Cook It Your Style
1
1
Deep-Frying
Deep-Frying
Heat oil in a deep frying pan to 350°F (180°C). Fry the thawed Jackfruit Cutlet until golden brown and crispy, for about 2-3 minutes.
Heat oil in a deep frying pan to 350°F (180°C). Fry the thawed Jackfruit Cutlet until golden brown and crispy, for about 2-3 minutes.
2
2
Pan-Frying
Pan-Frying
Heat a non-stick pan with a small amount of oil over medium heat. Place the thawed Jackfruit Cutlet in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
Heat a non-stick pan with a small amount of oil over medium heat. Place the thawed Jackfruit Cutlet in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
3
3
Oven Reheating
Preheat the oven to 375°F (190°C). Place the thawed Jackfruit Cutlet on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until heated through and crispy.
Preheat the oven to 375°F (190°C). Place the thawed Jackfruit Cutlet on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until heated through and crispy.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.