Kappa Puzhukku (with Dip)
Kappa Puzhukku (with Dip)
Mashed tapioca with traditional chutney.
Mashed tapioca with traditional chutney.
Kappa Puzhukku with Dip features soft mashed tapioca seasoned traditionally, served with a classic Kerala-style chutney. Comforting, earthy, and satisfying.
Kappa Puzhukku with Dip features soft mashed tapioca seasoned traditionally, served with a classic Kerala-style chutney. Comforting, earthy, and satisfying.
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
2 servings per container
Serving Size
225g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
227
Amount Per 100g
Amount Per Serving
%DV
950
5
3
0
0
45
1
0
1
300
511
2137
11.3
7
0.0
0
101
2.3
0
2.3
657
11%
11%
10%
4%
0%
-
16%
-
0%
4%
13%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.0
1
450
0
34
0.0
2
1013
-
1%
0%
0%
10%
Nutritional Facts
450
1013
10%
1
2
0%
0.0
0.0
0%
34
1%
15
0
0
-
300
657
13%
1
2.3
4%
0
0
0%
1
2.3
-
45
101
16%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
2 servings per container
Serving Size
225g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
227
950
5
3
0
0
511
2137
11.3
7
0.0
0
11%
11%
10%
4%
0%
-
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Tapioca
Coconut
Turmeric Powder
Chilli Powder
Onion
Mango
Curry Leaves
Salt
Tapioca
Coconut
Turmeric Powder
Chilli Powder
Onion
Mango
Curry Leaves
Salt
Tapioca
Coconut
Turmeric Powder
Chilli Powder
Onion
Mango
Curry Leaves
Salt
Tapioca
Coconut
Turmeric Powder
Chilli Powder
Onion
Mango
Curry Leaves
Salt
Tapioca
Coconut
Turmeric Powder
Chilli Powder
Onion
Mango
Curry Leaves
Salt
Cook It Your Style
Cook It Your Style
1
1
Microwave Reheating
Microwave Reheating
Place the thawed breakfast item in a microwave-safe container. Cover the container with a microwave-safe lid or plastic wrap. Reheat on thigh for 20-30 seconds, or until hot and steaming. Check and stir every 10 seconds to avoid overheating.
Place the thawed breakfast item in a microwave-safe container. Cover the container with a microwave-safe lid or plastic wrap. Reheat on thigh for 20-30 seconds, or until hot and steaming. Check and stir every 10 seconds to avoid overheating.
2
2
Oven Reheating
Oven Reheating
Preheat the oven to 350°F (180°C). Place the thawed Kappa Puzhukku in a covered dish. Reheat for 5-7 minutes, or until hot and steaming.
Preheat the oven to 350°F (180°C). Place the thawed Kappa Puzhukku in a covered dish. Reheat for 5-7 minutes, or until hot and steaming.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.