Banana Roast
Banana Roast
Traditional Kerala-style fried banana slices
Traditional Kerala-style fried banana slices
Banana Roast is a classic Kerala snack made using ripe Nendran banana slices, gently seasoned and shallow-fried until golden. Crisp around the edges and soft at the centre, it offers a comforting balance of natural sweetness and warm, roasted flavour in every bite.
Banana Roast is a classic Kerala snack made using ripe Nendran banana slices, gently seasoned and shallow-fried until golden. Crisp around the edges and soft at the centre, it offers a comforting balance of natural sweetness and warm, roasted flavour in every bite.
Quantity
Allergens
Gluten
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
4 servings per container
Serving Size
105g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
273
Amount Per 100g
Amount Per Serving
%DV
1142
3
9
2
0
45
13
11
4
160
287
1199
3.2
9
2.1
0
47
13.7
12
4.2
168
14%
14%
6%
12%
11%
0%
17%
0%
23%
15%
7%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.5
2
100
0
15.8
0.5
2
105
0%
1%
3%
1%
2%
Nutritional Facts
100
105
2%
2
2
1%
0.5
0.5
3%
15.8
1%
15
0
0
0%
160
168
7%
4
4.2
15%
11
12
23%
13
13.7
0%
45
47
17%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
4 servings per container
Serving Size
105g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
273
1142
3
9
2
0
287
1199
3.2
9
2.1
0
14%
14%
6%
12%
11%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Banana
Grated Coconut
Sugar
Cashew Nuts
Raisins
Ghee
Cardamom Powder
Turmeric Powder
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Cook It Your Style
Cook It Your Style
1
1
Pan-Frying
Pan-Frying
Heat oil in a pan over medium heat. Place the thawed Banana Roast in the pan and fry until heated through.
Heat oil in a pan over medium heat. Place the thawed Banana Roast in the pan and fry until heated through.
2
2
Oven Heating
Oven Heating
Preheat the oven to 350°F (180°C). Place the thawed Banana Rost on a baking sheet/Plate and heat for 3-5 minutes.
Preheat the oven to 350°F (180°C). Place the thawed Banana Rost on a baking sheet/Plate and heat for 3-5 minutes.
3
3
Deep-Frying
Deep-Frying
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Banana Roast in the fryer and fry until heated through.
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Banana Roast in the fryer and fry until heated through.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.