Idiyappam White
Idiyappam White
Steamed rice string hoppers
Steamed rice string hoppers
White Idiyappam is a classic Kerala preparation made using steamed rice flour pressed into delicate strands. Soft, light, and airy, it absorbs flavours well and pairs perfectly with both sweet and savoury sides.
White Idiyappam is a classic Kerala preparation made using steamed rice flour pressed into delicate strands. Soft, light, and airy, it absorbs flavours well and pairs perfectly with both sweet and savoury sides.
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
9 servings per container
Serving Size
50g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
124
Amount Per 100g
Amount Per Serving
%DV
519
1
0
0
0
30
1
0
1
120
62
259
0.5
0
0
0
15
0
0
0
30
3%
3%
1%
0%
0%
0%
5%
0%
0%
1%
3%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.4
10
60
0
7.5
0
5
30
0%
1%
1%
2%
1%
Nutritional Facts
60
30
1%
10
5
2%
0.4
0
1%
7.5
1%
15
0
0
0%
120
30
3%
1
0
1%
0
0
0%
1
0
0%
30
15
5%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
9 servings per container
Serving Size
50g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
124
519
1
0
0
0
62
259
0.5
0
0
0
3%
3%
1%
0%
0%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Raw Rice Flour
Iodized Salt
Purified Water
Raw Rice Flour
Iodized Salt
Purified Water
Raw Rice Flour
Iodized Salt
Purified Water
Raw Rice Flour
Iodized Salt
Purified Water
Raw Rice Flour
Iodized Salt
Purified Water
Cook It Your Style
Cook It Your Style
1
1
Steaming
Steaming
Place the thawed Idiyappam in a steamer basket. Steam for 5-7 minutes, or until the idiyappam is cooked through and soft.
Place the thawed Idiyappam in a steamer basket. Steam for 5-7 minutes, or until the idiyappam is cooked through and soft.
2
2
Boiling
Boiling
Place the thawed Idiyappam in a pot of boiling water. Cook for 3-5 minutes, or until the idiyappam is cooked through and soft.
Place the thawed Idiyappam in a pot of boiling water. Cook for 3-5 minutes, or until the idiyappam is cooked through and soft.
3
3
Microwaving
Microwaving
Place the thawed Idiyappam in a microwave-safe dish. Cook on high for 20-30 seconds, or until the Idiyappam is cooked through and soft.
Place the thawed Idiyappam in a microwave-safe dish. Cook on high for 20-30 seconds, or until the Idiyappam is cooked through and soft.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.