Long Beans
Cut and cleaned long beans
Long Beans are freshly cut and cleaned, ready for stir-fries, thoran and curries. Crisp and tender, they’re a staple in Kerala home cooking.
Long Beans are freshly cut and cleaned, ready for stir-fries, thoran and curries. Crisp and tender, they’re a staple in Kerala home cooking.
Quantity
Allergens
Gluten
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
8 servings per package
Serving Size
50g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
49
Amount Per 100g
Amount Per Serving
%DV
205
2
0.1
0
0
10
2
0
2
2
24
102
1.0
0
0
0
5
1
0
1
1
1%
1%
2%
0%
0%
0%
2%
0%
0%
4%
0%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
10
1
10
650
0
5.0
1
5
325
0%
0%
3%
2%
7%
Nutritional Facts
650
325
7%
10
5
2%
1
1
3%
5.0
0%
10
0
0
0%
2
1
0%
2
1
4%
0
0
0%
2
1
0%
10
5
2%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
8 servings per package
Serving Size
50g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
49
205
2
0.1
0
0
24
102
1.0
0
0
0
1%
1%
2%
0%
0%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Long Beans
Long Beans
Long Beans
Long Beans
Long Beans
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.