Avial Mix
Pre-cut mix for Kerala’s signature Avial curry.
Avial Mix is a convenient blend of fresh vegetables traditionally used in Kerala’s Avial curry. Carefully cut and ready to cook for an authentic, home-style flavour.
Avial Mix is a convenient blend of fresh vegetables traditionally used in Kerala’s Avial curry. Carefully cut and ready to cook for an authentic, home-style flavour.
Quantity
Allergens
Gluten
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
3 servings per package
Serving Size
150g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
104
Amount Per 100g
Amount Per Serving
%DV
435
1
0
0
0
25
0
0
1
16
156
653
1.5
0
0
0
38
0
0
2
24
8%
8%
3%
0%
0%
0%
14%
0%
0%
5%
1%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
12
0.5
5
75
0
18
1
8
113
0%
1%
4%
-
2%
Nutritional Facts
75
113
2%
5
8
-
0.5
1
4%
18
1%
12
0
0
0%
16
24
1%
1
2
5%
0
0
0%
0
0
0%
25
38
14%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
3 servings per package
Serving Size
150g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
104
435
1
0
0
0
156
653
1.5
0
0
0
8%
8%
3%
0%
0%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Banana
Grated Coconut
Sugar
Cashew Nuts
Raisins
Ghee
Cardamom Powder
Turmeric Powder
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting and true to its roots.
Copyright © 2026 Gud Friday.